If you love cookies, this recipe is for you; you will love these delicious vegan sweet potato cookies! These healthy cookies are the best options for a healthy breakfast and afternoon snack. They are also easy to bake in just 20 to 30 minutes.
Vegan sweet potato cookies:
These vegan sweet potato snacks are fluffy and delicious! They’re tasty and the ideal seasonal cookie! I adore the cinnamon sugar coating; the sweet potato gives these cookies moisture and sweetness. They’re a fantastic way to start the day because they’re high in protein and fiber and low in added sugar. Sometimes, it’s challenging to eat a sweet potato by itself. But in cookie form, it’s a piece of a delicious dessert. Especially when you realize the quantity of micro- and macronutrients in sweet potatoes (healthy!), they’re vegan, gluten-free, and sugar-free. So, you should try vegan sweet potato cookies.
Before you make these vegan sweet potato cookies, here’s what you should know:
- Make them crunchier.
If you prefer crispy cookies over wet cookies, turn on your oven’s ventilation/fan option after 10 minutes. In this setting, bake them for 5 minutes.
- If the consistency of the batter is overly wet.
Add two tablespoons of additional oatmeal and flour or other gluten-free flour (rice flour, coconut flour)
- What type of sweet potatoes should I use?
If the potatoes are sweet, it doesn’t matter!
- Increase the amount of nutrients.
Include extra nutrition! Replace the pumpkin seeds with other high-nutritional components such as walnuts, almonds, pecans, etc.
- Sweet potato mash needs to be increased.
Mix with some mashed ripe bananas or pumpkin puree. If the mixture becomes too liquid, add a bit of oatmeal flour.
- Any allergies to peanut butter?
Instead, use seed butter!
- Increase the sweetness of the cookies.
If you prefer delightful cookies, add ¼cups of your favorite liquid sweetener (maple syrup, date syrup, agave syrup, honey).
Look no further for an easy vegan sweet potato cookie recipe! With only a few ingredients, you’ll want to make this every holiday since it’s so delicious and excellent for a cozy fall or holiday season!
Equipment:
- Oven for baking sweet potato biscuits
- Electric Hand Mixer
- Two mixing bowls (one each for wet and dry components)
- Spoons and cups for measuring
- Whisk
Ingredients:
- Mashed sweet potatoes
- Vegetarian butter, olive oil, or coconut oil
- Brown Sugar
- Granulated sugar
- Apple Sauce
- Cinnamon
- Vanilla Bean Essence
- Flour for All Purposes
- Baking Powder
- Salt
- Pumpkin seed
- Large Marshmallows
How to bake vegan sweet potato cookies:
Step 1:
Preheat the oven to 375°F and prepare a large baking sheet with parchment paper.
Step 2:
In a mixing bowl, mix the flour, baking powder, baking soda, salt, and pumpkin seed and mix well.
Step 3:
Thoroughly combine the sugars, oil, apple sauce, sweet potato, and vanilla essence in a separate mixing bowl. Then, mix the dry and wet components, being careful not to overmix. The dough should be sticky and keep its shape when rolled. If you want, you can add chocolate chips to the dough.
Step 4:
To make cookies, use a small scoop to put the dough on a baking sheet. Leave space between the dough balls. Press the center of each ball to make a cookie shape. Put cinnamon on top for flavor and color.
Step 5:
Bake the cookies in a preheated oven for 10 to 15 minutes, until golden brown at the edges, and set the center.
Step 6:
The cookies become firm as they cool. So, permit them to cool completely before moving them. After they become calm, enjoy the yummiest cookies.
How do you store vegan sweet potato cookies?
First, make sure they are frozen before storing them. You have three possibilities here. Keep all the cookies in an airtight container.
- Store at room temperature for up to three days.
- Store it in the refrigerator for up to a week.
- It can be stored in the freezer for up to 2 months.
FAQ’s:
What are the benefits of vegan sweet potato cookies?
These cookies are rich in protein and fiber and low in sugar
Can someone with diabetes eat sweet potatoes?
Sweet potatoes are suitable for people with type 2 diabetes because they include high quantities of magnesium and fiber, which can help reduce insulin resistance and stabilize blood sugar.
Who can’t eat sweet potatoes?
People with kidney problems can’t eat these cookies.
What six purposes do sweet potatoes serve?
Here are six unexpected health advantages of sweet potatoes:
- Very nutritious. Sweet potatoes are high in fiber, vitamins, and minerals.
- Promote gut health.
- Cancer-fighting qualities are possible.
- Promote healthy eyesight.
- It has the potential to improve brain function.
- It may help your immune system.